Breathing&Excerises

Do them anytime during the day if you feel stressed or on edge. If you practice these methods routinely, you will notice over time that you’re handling the day better, your blood pressure is lower and overall your body is more in balance. These breathin

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Herbal medicine

Herbal Tea-The potent odors and flavors of Chinese herbs are legendary. Boiling the herbs and drinking the tea will provide the fullest experience of these medicines. Commonly, Chinese herbs are boiled for 20 – 40 minutes, the dregs are strained out and

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Holistic Therapies

Moxibustion-The burning of moxa is believed to expel cold and warm the meridians, which leads to The burning of moxa is believed to expel cold and warm the meridians, which leads to smoother flow of blood and qi. Moxibustion has been safely used in tradit

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Non invasive Diagnosis

Trigger Points-Trigger points are discrete, focal, hyperirritable spots located in a taut band of skeletal muscle. They produce pain locally and in a referred pattern and often accompany chronic musculoskeletal disorders. Acute trauma or repetitive microt

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